Lattice Finger Strength Benchmarks, With this result lattice tells me i m a 6b climber.

Lattice Finger Strength Benchmarks, It also showed an example of someone climbing V10 with similar bodyweight-finger strength ratios as me. Intro If you watch enough videos from the Lattice Training YouTube channel you might begin to notice a pattern. Complete your testing on the MXEdge Lift and submit your data to discover how your max pick-up compares to other climbers at your current and goal grade. It is obvious that Lattice Training has collected an impressive dataset relating to climbing performance. Estimate normalized MVC/BW, compare with similar climbers, and track progress over time. Interestingly, we get 6% increases in strength between V4 and V11, a linear increase. To complete the test you will need: Hangboard/Fingerboard with a 20mm edge*. Josh addresses this in the video here. Lattice has done more videos revealing the finger strength of male boulderers, so this is just the data available to work with. Discover which techniques are timeless staples and which might be downright dangerous for climbers looking to improve their grip strength and climbing performance. jh5gaeh, e3ezrtc, iffd, wfa, vxmxj, m68k, d2, ryf, rdgk, k6ue,